Authentic Vegan Nutritional Tables: An Essential Dietary Reference (Occitan Languedocian edition)

Authentic Vegan Nutritional Tables: An Essential Dietary Reference

(Languedocian Edition)

 

Taulas Nutritionalas del Véganisme Autentic: Una Referéncia Dietetica Essenciala is an indispensable dietary planning reference for vegans around the world that provides comparable daily value calculated information for authentic vegan qualified plant-origin nourishment, enabling the following and implementing of vegan diet the easiest, healthiest and most natural manner possible.

The nutritional tables contained in this Occitan Languedocian dialect edition contain daily value recommendations for dietarily essential micro- and macronutrients in general, while also providing comparable nourishment source specific dietary information, in addition to calculations for relevant food group averages. In total, the Authentic Vegan Nutritional Tables’ Languedocian dialect edition consists of twenty-seven scientifically calculated essential dietetic information displaying tables, each of which contain four to six panels, thus making each table between four to six pages in length. Overall, comparable daily value calculated dietary information for close to forty or more dietarily relevant nutrients for over two hundred plant-origin nourishment items are provided in this easy to use essential dietetic reference.

The daily value calculations provided are made based on the standard recommendations by the United States’ Food and Drug Administration for a 2 000 calorie diet, while the dietary reference intake table information has been formulated based on the Food and Nutrition Board of the Institute of Medicine, the National Academy of Sciences estimates, which for example provide information concerning the recommended daily allowance (RDA), the adequate intake (AI), the tolerable upper limit (TUL) as well as the acceptable macronutrients distribution range (AMDR) approximations for selected nutrients of essence for healthy individuals by gender.

With the aid of Authentic Vegan Nutritional Tables: An Essential Dietary Reference, vegans have a possibility of being fully informed about the dietary content of their staple nourishment ingredients in the most systematic, comprehensive and reliable manner, enabling them to be adequately informed about the nutritional quality and content of their nourishment when planning and implementing their diets.

 

Publication information
eBook, Hardcover and Paperback: 164 pages
Publisher: Authentic Vegan Publishing (December 11, 2017)
Language: Occitan Languedocian dialect
ISBN: 978-1-38-916515-3, 978-1-38-916041-7 (hardcover dustjacket/imagewrape), 978-1-38-916033-2 (softcover); 978-1-38-718177-3 (eBook)
Product Dimensions: 5 x 8 in (13 x 20 cm)

For inquiries about printed editions and volume orders, email publications@authenticvegan.org or use the contact form below.
A direct download eBook purchase from Authentic Vegan Lulu Store is available for Taulas Nutritionalas del Véganisme Autentic: Una Referéncia Dietetica Essenciala. All Authentic Vegan eBooks released are convenient transportable full print publication comparable eBooks in PDF-file format, which is compatible with most smartphone book readers.
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