Authentic Vegan Nutritional Tables

Authentic Vegan Nutritional Tables

Most criticisms and doubts against veganism are unfounded, however concerns have been lingering and even gaining force as a consequence of uninformed dietary practices and the general prevalence of lack of information, which together with some troublesome food manufacturing industry developments have a potential to pose a risk of a dietary…

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On Critical Positions against Veganism 3: Individual Impact and the Authentic Vegan Response

On Critical Positions against Veganism 3: Individual Impact and the Authentic Vegan Response

Abstract This contribution discusses the perception of veganism as a dietary preference and how it affects the individual vegan dieter in a world in which eating, the general process of nutrient intake, is largely a social habit, thus often socially conditioned and influenced in a manner that poses additional challenges…

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The Publication Schedule of “On Critical Positions against Veganism” series

On Critical Positions against Veganism 3: Individual Impact and the Authentic Vegan Response

The discussion articles of the forthcoming series are titled and scheduled for publication as follows: On Critical Positions against Veganism 1: An Introduction (26.9.2016) On Critical Positions against Veganism 2: News, Science and Conclusions (7.10.2016) On Critical Positions against Veganism 3: Individual Impact and the Authentic Vegan Response (24.10.2016) On…

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The Essentials of Veganism: Knowing What Legumes to Eat

Legumes as Nourishment: Beans, Lentils and Peas of the World

The group of legumes contains some of the most essential staple foods for vegans given their nutrient provision role in guaranteeing their essential amino acid containing protein in vegan nourishment. However, while legumes are undoubtedly nutritious with their essential dietary mineral, protein and B complex vitamin group content, which is…

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On Critical Positions against Veganism 2: News, Science and Conclusions

Authentic Veganism: On Critical Positions against Veganism: News, Science and Conclusions

Abstract This contribution discusses aspects of news, science and conclusions in general as well as how they relate to the common prevalence of criticism against veganism in particular, a dietary regimen vital for human life and existence, in reality the only appropriate nourishment regimen for humans, regarding which superiority for…

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Thanksgiving’s Final Course Conquered by Vegans

Authentic Pumpkin Pie

This World Vegetarian Month, Halloween and Thanksgiving devouring perfectly nourishable pumpkin pie is possible as a courtesy of Authentic Vegan, which has recently released its most delicious pumpkin pie recipes via the publication, Authentic Pumpkin Pie, available in hardcover, paperback and eBook formats. This most recent macrobiotic vegan contribution discusses…

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The Pumpkin and the Pie – Authentic Pumpkin Pie – A New Release from Authentic Vegan Publishing

Authentic Pumpkin Pie

A glance at the history of humans whether it were to be that of culinary arts or otherwise is informative and enlightening merely for the general information and lessons that may be drawn from the past events and developments and how they have influenced the course of history, the events…

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Humanitarian Emergency Obscured

On Critical Positions against Veganism 1: An Introduction [Authentic Veganism, 1(1)]

As a consequence of a series of historical errors and misdevelopments, the present reality of human dietary habits does not reflect the actual nourishment needs of the human body as intended by creation for the vitalisation of human life energy. While this issue is most obvious when considering it from…

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On Critical Positions against Veganism 1: An Introduction

On Critical Positions against Veganism 1: An Introduction [Authentic Veganism, 1(1)]

Abstract While to an extent the culinary cultures can be considered to exhibit some diversity in terms of the ingredients and practices utilised in food preparation around the world, concerning general perceptions and beliefs regarding veganism, pure reliance on plant-origin nourishment, surprising uniformity exists, unfortunately in a manner that especially…

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On Critical Positions against Veganism: A Forthcoming Discussion Series’ Abstract

Authentic Vegan Fundamentals for Dietary Revolution: A Comprehensive Reference

Abstract This series of articles discusses some pertinent issues concerning the general scepticism towards veganism as a dietary choice, thus specifically is motivated by the ongoing criticism against veganism, a dietary regimen which superiority for humans and humanity as a whole is substantiated by ample scientific evidence across all fields…

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